Facts

What are the success rates of the options to help you stop smoking?

To find the most effective method to stop smoking, Frank Schmidt and research student Chockalingham Viswesvaran from the University of Iowa conducted a meta-analysis, bringing together the results of more than 600 studies totalling nearly 72,000 people. The results, which were published in the Journal of Applied Psychology and included 48 studies of hypnosis covering 6000 smokers, clearly showed that hypnosis was three times more effective than Nicotine Replacement.

It is reported worldwide that at least 60% of all diseases can be linked to stress?

Emotional, or physical stress causes a chain reaction and creates a colorful chemical mayhem within your body.

The wrong sort of stress may push you over the edge and into the abyss of uncontrolled reactions and illness.